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The Ultimate HCG Approved Pesto Chicken

Garlic doesn’t just keep away the vampires. It also goes incredibly well with pesto! …. And chicken. This HCG, phase 2 approve recipe is hands down one of my favourites. It’s fast, easy and tastes incredible.

 

What you need:

  • 100 grams chicken breast
  • 1 cup packed spinach
  • 1/2 cup chicken broth
  • 1 teaspoon lemon juice
  • 1 teaspoon of lite soy sauce (or Braggs aminos if you have it
  • 7 leaves fresh basil, rolled and minced
  • 2 cloves garlic, crushed and minced
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste

 

In a small saucepan, cook chicken with 1/4 cup chicken broth until liquid is absorbed and chicken is lightly brown. Set chicken aside and deglaze the pan with the remaining 1/4 cup chicken broth. Add spinach and fresh basil and cook for 1 minute. Remove from heat—puree spinach with garlic, lemon juice, soy sauce (or Bragg’s). Add sauce to chicken, simmer 1-2 minutes and serve with your favourite greens.

This is a great summery option that can keep the whole family satisfied… oh and healthy, of course.

 

 

Zero Calorie Noodles for P2

Miracle Noodle, Slim Noodles, Zero Calorie Noodles, Shirataki Noodles or whatever other names they come by have been circling around those doing the HC-slim protocol

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